Low Back Pain: Manage Your Load

Physical Therapy, Stretching, Senior Woman

Over 80% of us will experience low back pain at some point in our lives. This article explores a simple yet effective management approach that will empower low back pain sufferers by giving them control over their condition.

Falls Prevention

mobility assessments at home

One of the most common problems that community physiotherapists manage is falls risk in older adults. Fortunately however, falls are preventable and reduced balance and strength can be reversible.