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Physiotherapy News, Tips & Articles

Physical Therapy, Stretching, Senior Woman

Low Back Pain: Manage Your Load

Over 80% of us will experience low back pain at some point in our lives. This article explores a simple yet effective management approach that will empower low back pain sufferers by giving them control over their condition.

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mobility assessments at home

Falls Prevention

One of the most common problems that community physiotherapists manage is falls risk in older adults. Fortunately however, falls are preventable and reduced balance and strength can be reversible.

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